Niba ufite ibikinisho byimibonano mpuzabitsina, kandi ndizera ko ubikora, kugira isuku bigomba kuba ibya mbere.
Ibikinisho byimibonano mpuzabitsina ntabwo aribyose nkibibaho-bikunda kwambara jans ushobora kwambara inshuro nyinshi hagati yo gukaraba.
Ku bijyanye n'ibikinisho by'imibonano mpuzabitsina, tuvuga ibintu byinjira no mu nda ibyara no gusahura - ugomba rwose kubisukura nyuma yo kubikoresha.
Yego, buri gihe.
Kwoza vuba nyuma yo gukora icyo gikorwa ntibihagije kandi keretse niba uri hasi yanduye ibyara bikabije, ugomba gutegeka.Twizere!
Nkuko uzabivumbura, ni ngombwa guhanagura ibikinisho byimibonano mpuzabitsina kubwimpamvu nyinshi ariko nanone ni ngombwa ko ubisukura muburyo bwiza.
Amaherezo rero wabonye kiriya gikinisho kidasanzwe ufite ijisho amezi.
Urayikuye mubipfunyika kandi urishimye cyane wiruka mucyumba cyawe kugirango uyihe umuyaga - ariko utegereze!
Mbere yo kubikoraikintu icyo ari cyo cyose, ugomba KUBONA.
Nibyo, nzi ko ari shyashya.Kandi ntabwo yigeze ikoreshwa mbere, twizere.
Hashobora kubaho ibisigisigi byibikoresho byo gupakira cyangwa nibisigara mubikorwa byo gukora byasigaye inyuma yikinisho, kandi ndahamya ko igituba cyawe kidashaka gushaka inshuti nimwe muribyo.
Ariko ntibigarukira aho.Ugomba kandi koza ibikinisho byimibonano mpuzabitsina nyuma yo kubikoresha.BURI WESE.UMUNTU.IGIHE.
Niba kandi utabikora - uri umukobwa mubi!
Reba, ugomba kugira umwete mwinshi niba ushaka kurinda bagiteri na virusi kure yumwanya wawe wihariye - nubwo waba umuntu wenyine ukoresha ibikinisho byawe.
Urashobora kwandura ibikinisho byimibonano mpuzabitsina?
Yego!Urashobora rwose kwandura ukoresheje ibikinisho byimibonano mpuzabitsina.
Kuberako ibikinisho byimibonano mpuzabitsina bijya, biva, ndetse no kurwanya imyanya ndangagitsina, bakusanya bagiteri na virusi bitatera kwandura gusa ahubwo bishobora no gutera indwara zandurira mu mibonano mpuzabitsina.
Cyane cyane niba ukoresha ibikinisho byimibonano mpuzabitsina hamwe numukunzi cyangwa abo mukundana.
Kurugero, umusemburo wa Candida urashobora kubaho hejuru yinyeganyeza, uhererekanya hagati yabafatanyabikorwa niba utabanje gusukurwa.Byongeye kandi, hejuru ya vibrator irashobora kubika bagiteri zitera UTI zishobora kuviramo kwandura inkari.
Ibyo byavuzwe, ni ngombwa kumva ko virusi zitandukanye zifite igihe kirekire cyangwa kigufi cyo kubaho hanze yumubiri.
Hepatite B na C ni indwara ziterwa n'amaraso zishobora kubaho iminsi hanze y'umubiri w'umuntu.Hep B irashobora kubaho hejuru yikinisho cyimibonano mpuzabitsina mugihe cyicyumweru, mugihe Hep C ishobora kubikora mugihe cyibyumweru 6.
Ku rundi ruhande, virusi itera SIDA ni iyindi virusi iterwa n'amaraso ariko imwe itabaho neza hanze y'umubiri w'umuntu;ibyago byo kwandura hakoreshejwe igikinisho cyimibonano mpuzabitsina bigabanuka cyane nyuma yamasaha menshi.
HPV irashobora kubaho hanze yumubiri iminsi, ariko, uburyo bworoshye bwo kwandura binyuze mubikinisho byimibonano mpuzabitsina bisangiwe.
Muri ubwo buryo, urashobora kwandura virusi ya bagiteri (BV) cyangwa candida (umusemburo) mugihe usangiye undi muntu ibikinisho byimibonano mpuzabitsina utabanje kubisukura hagati yabakunzi.
SO Gukoresha ibicuruzwa byiza kugirango usukure ibikinisho byawe bikuze bizagufasha kurinda umutekano no gukomeza ubusugire bwibikinisho byawe byimibonano mpuzabitsina.
Igihe cyo kohereza: Werurwe-15-2023